Divorce can be one of the most stressful life events, but it doesn’t have to be overwhelming. Hypnotherapist Ailsa Frank explains, “For many people divorce is a catastrophic event that rips their world apart as two people literally fight to untangle the life they have built together. Hypnotherapy is...
Alcohol consumption is a common part of social life and personal relaxation for many people. However, when it becomes excessive or habitual, it can lead to serious health issues, relationship problems, and decreased quality of life. The ‘Feel Amazing’ app by leading hypnotherapist Ailsa Frank offers a comprehensive approach...
In the hustle and bustle of modern life, stress has become an inevitable companion for many. Balancing work, family, and personal time can often seem overwhelming. The ‘Feel Amazing’ app, designed by hypnotherapist Ailsa Frank, offers a comprehensive solution for stress relief, helping individuals find calm amidst chaos. This...
Achieving and maintaining a healthy body weight can improve overall well-being and boost self-confidence. Dropping a dress size is a realistic and motivating goal for many women looking to enhance their fitness and health. This article provides fresh insights and practical strategies for shedding pounds healthily and sustainably. Understanding...
For many couples, conceiving can be a complex and emotional journey. While medical interventions are available, many are seeking natural ways to enhance their fertility. Renowned hypnotherapist Ailsa Frank from the ‘Feel Amazing’ app says, “You have probably spent your life trying to avoid getting pregnant. Then you...
Burnout is a state of chronic stress that can lead to physical and emotional exhaustion, cynicism, detachment, and feelings of ineffectiveness. In our fast-paced world, it’s essential to recognise the signs of burnout and adopt effective stress relief and relaxation techniques to maintain a healthy balance. This article delves...
Achieving sales targets is crucial for any business’s growth and success. It requires a combination of strategic planning, effective communication, and consistent execution. This article provides fresh insights and practical techniques to help you achieve your sales targets and drive your career forward. Understanding Sales Fundamentals The Importance of...
Hypnotherapy is a powerful therapeutic technique that has gained recognition for its ability to address various mental and physical health issues. Although often misunderstood, hypnotherapy is grounded in science and has been shown to have significant benefits. This article explores the science behind hypnotherapy, exploring how it works, its...
In the fast-paced world we live in, finding time to relax and de-stress can be challenging. However, incorporating short, effective relaxation techniques into your daily routine can significantly enhance your well-being and productivity. This article explores 10-minute daily relaxation techniques that can help you switch off from work, reduce...
Experiencing heartbreak and grief can be one of the most challenging aspects of life. Whether it’s the loss of a loved one, the end of a significant relationship, or the impact of major life changes, the pain of loss can feel overwhelming. However, understanding the grieving process and learning...