Pregnancy loss is a profoundly painful experience that can leave lasting emotional scars. The grief and sorrow that accompany such a loss are often overwhelming, making it challenging to navigate daily life and begin the healing process. Self-hypnosis offers a compassionate and effective approach to healing, providing a means...
The birth of a child is one of the most significant and transformative experiences in a woman’s life. However, the prospect of childbirth often brings feelings of anxiety, fear, and uncertainty. By embracing a positive and empowered approach, childbirth can become an enjoyable and fulfilling experience. Renowned hypnotherapist...
Sexual intimacy is an important aspect of relationships, but for many women, it can be accompanied by discomfort or anxiety. Whether due to physical discomfort, emotional barriers, or past experiences, these issues can significantly impact sexual well-being. Self-hypnosis offers a powerful tool to help women overcome these challenges,...
The journey of In Vitro Fertilisation (IVF) can be both emotionally and physically demanding. For many couples, the process involves navigating a rollercoaster of emotions, from hope and anticipation to anxiety and stress. While medical advancements have made IVF a viable option for many, the emotional well-being of those...
For many couples, conceiving can be a complex and emotional journey. While medical interventions are available, many are seeking natural ways to enhance their fertility. Renowned hypnotherapist Ailsa Frank from the ‘Feel Amazing’ app says, “You have probably spent your life trying to avoid getting pregnant. Then you...
Menopause is a natural phase of life that marks the end of a woman’s reproductive years. While this transition is often accompanied by physical and emotional changes, it can also be a time of empowerment and self-discovery. Ailsa Frank, hypnotherapist and author, emphasises, “This stage of life should...